Just sit
Do you ever just stop and notice your breath? It’s such a simple thing yet can make such a big difference. Try just sitting and paying attention to it. You don’t have to adjust it. Just observe.
Do you ever just stop and notice your breath? It’s such a simple thing yet can make such a big difference. Try just sitting and paying attention to it. You don’t have to adjust it. Just observe.
The Healing Space Integrative Medicine
1728 Bissonnet, Houston TX 77005 | 713.520.6800
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