Eat your broccoli!
Did you know that veggies in the broccoli family have been found to have cancer-fighting properties? This group is known as Cruciferous Vegetables. Members of this family include:
– Cauliflower
– Watercress
– Arugula
– Brussels sprouts
– Cabbage
– Kale
– Collard greens
– Chinese broccoli
– Kolhrabi
– Bok choy
– Turnip roots and greens
– Radish
– Wasabi
This is just one more reason to follow mom’s advice!
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