Eat your broccoli!

Did you know that veggies in the broccoli family have been found to have cancer-fighting properties? This group is known as Cruciferous Vegetables. Members of this family include:

– Cauliflower
– Watercress
– Arugula
– Brussels sprouts
– Cabbage
– Kale
– Collard greens
– Chinese broccoli
– Kolhrabi
– Bok choy
– Turnip roots and greens
– Radish
– Wasabi

This is just one more reason to follow mom’s advice!

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